Get back on track, jump-start your metabolism and reframe your outlook on food with our healthy, nutritious 3-day cleanse.
Eat Your Way to Weight Loss
Strict starvation cleanses and detoxes aren’t something that we recommend, but several days of eating clean, nutrient-dense foods can be a great way to get back on track with eating. Cutting out the junk—processed foods, added sugars, alcohol—jump-starts your metabolism and reframes your outlook on food.
Our 3-Day Cleanse focuses on lean protein, smart carbs, and lots of veggies to provide optimal nutrients for around 1,300 calories each day. Menus are gluten-free, have no added sugars, and feature dishes that are quick and made with real food. Follow it through, and you’ll get rid of bloat, gain energy, and be motivated to continue eating healthy.