Get Along, Little Doggie
This classic ballpark food is a blank canvas upon which each region has left its own tasty mark. Make your dogs a little healthier by choosing 97% fat-free beef franks. You'll save 10 times the fat and four times the calories over traditional beef franks.
Up in the Northeast, it's all about the Coney Island Dog.
Preheat grill to medium heat. Place 4 (97% fat-free) beef franks on grill rack coated with cooking spray; grill, covered, 10 to 15 minutes, turning frequently until done. Place franks in 4 toasted white-wheat hot dog buns; spoon 1/2 cup cooked chili over dogs. Top evenly with 1/2 cup chopped onion and 1 tablespoon mustard.
SERVES 4 (serving size: 1 dog)
CALORIES 150; FAT 4.2g (sat 2g); SODIUM 716mg