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Our Predictions: 2013 Food Trends
If you’ve been asking yourself what the next kale, quinoa, and cupcake will be, then read on for our food trend 2013 predictions. By: Frances Largeman-Roth, RD
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Top Foods for Energy
Put the energy drink down and keep your engine revved throughout the day by filling up on our picks for the best energy-packed whole foods.
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12 Smart Ideas for Breakfast On the Go
Set yourself up for healthy-breakfast success by stocking your shelves with items you can grab and go.
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250-Calorie Smoothies
Smoothie joints can pack 400 calories in a 20-ounce cup. Here's how to downsize while getting lots of fresh fruit and flavor. By Sidney Fry, MS, RD
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Break Your Breakfast Rut
If your idea of breakfast is an energy bar on your way out the door or a latte at your desk, think again and try one of these 12 ideas to get your morning going.
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