75 Ways to Start Your Summer Off Light

Get your summer started with these 75 tips for a healthy, happy season.

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Grab a Peach
Photo: John Autry

Grab a Peach

The state fruit of Georgia, peaches are in season from May to late September. To select, look for fruit that is firm, with a taut, unblemished skin, and no signs of bruising or wrinkles. If you smell peaches when you walk up to the stand, you know they are ripe.

This seasonal fruit shines, no matter how you prepare it. But, if you’re looking to quench your thirst at a summertime happy hour, our Sparkling Peach Sangria can’t be beat.

View Recipe: Sparkling Peach Sangria

More Ways To Get Cooking Light



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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté