75 Ways to Start Your Summer Off Light

Get your summer started with these 75 tips for a healthy, happy season.

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Keep Your Energy Up

Keep Your Energy Up

If hot summer days leave you feeling sluggish, keep your engine revved by filling up on The Best Energy-Packed Whole Foods. Melons, walnuts, edamame, and Icelandic yogurt are just a few of our picks.

More Ways To Get Cooking Light

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté