75 Ways to Start Your Summer Off Light

Get your summer started with these 75 tips for a healthy, happy season.

Fix a Gorgeous Salad
Photo: Johnny Autry

Fix a Gorgeous Salad

Jazz up basic fresh veggies with a shave and a lemony dressing. Shaving carrots and zucchini into thin ribbons with a simple peeler or, if you have one, a mandoline transforms ho-hum texture and turns the plate into a bright gift of color. Fresh mint adds fragrance, and the dressing ties it all together with a zing.

View Recipe: Shaved Carrot and Zucchini Salad

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe