75 Ways to Start Your Summer Off Light

Get your summer started with these 75 tips for a healthy, happy season.

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Drink Your Fruits
Photo: Jeff Kauck

Drink Your Fruits

Juices provide lots of antioxidants, vitamins, minerals, and flavor. Adults should eat 1-1/2 to 2 cups of fruit each day, according to the FDA. Each 8-ounce glass of Blackberry Limeade gets you well on your way, in a most delicious manner. This summer cooler is great to bring on a picnic or to serve at a backyard party. Don't miss out on these Summer Sippers.

View Recipe: Blackberry Limeade

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