By: Text: Maureen Callahan, MS, RD
Photo: Charles Nesbit/GETTY IMAGES
Plenty of frozen meals either skimp on (we measured just two tablespoons of veggies in some entrées) or oversell portions. Broccoli may be the first ingredient listed in Steak Tips Portobello, but the net amount is barely 1/2 cup. So turn it around by microwaving frozen broccoli or other frozen veggies to add to the plate.