Top Fitness Gadgets
Here are our top 9 fitness gadgets and gizmos that can help you shape up in record time—with just the push of a button!
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Fitness Made Faster!
This simple—yet effective—workout routine hits all of your major muscle groups from head to toe in the shortest amount of time, using as little equipment as possible.
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10-Minute Ab Workout
Tone your front and side abdominals and obliques with this superfast lower-body routine, then enjoy a 20-minute dinner recipe.
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I Tried It: Pilates
Would the favorite fitness regimen of Hollywood thinsters hold any appeal for our intrepid exercise editor?
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5 Core Moves
All you need is a stability ball and a mat. Tone your abs and strengthen your back to improve your posture and balance.
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Core Training Q&A
Expert trainer Maren Piefer, Certified Strength and Conditioning Specialist, shares secrets to core workouts that work.
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Amazing Arms
Get your arms in their best shape by working their two major muscle groups: the biceps and triceps.
Shape Your Legs
Trim your thighs, hips, and butt with moves that firm you up, while slimming you down.
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Lower-Body Strength Plan
Work your lower body with this strength-training plan developed by Cooking Light Fitness Expert Gin Miller.
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10-Minute Lower-Body Workout
Tone your glutes, quads, and thighs with this superfast lower-body routine, then enjoy a 20-minute dinner recipe.
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Best Fitness Gear and Gadgets
We tested this years’ most interesting and most effective fitness gear.
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