10 Top Secrets of Portion Control
So many invisible factors cause us to eat more than we want. Here, easy-to-remember tips for becoming "portion aware."
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Why Portion Control Matters
Overeating is all in your mind. Meet the researcher who is uncovering all the ways that “hidden persuaders” work.
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Restaurant Snack Menus
Snack menus are popping up at restaurants everywhere. But how healthy are they? We reveal the best and worst picks.
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