By: Michael Siegel
I am not a morning person. I calculate to the minute how much time I need to get out of bed, get ready, and get me and my childr
I also now keep a jar of nuts at my desk just in case I did not have time to eat one of my breakfast staples in the morning. The nuts do not fill me up as quickly, so I tend to eat more of them in the morning. Not sure if that is good or bad, but it is better than munching on high sugar snacks which I was doing before.
I also use the weekends to give me the variety that I was looking for: I make a hot high-protein breakfast or eat a whole-wheat bagel.
Overall, the advice given to me has helped. I have put a little more variety in what I eat for breakfast without having to add additional time in the morning. I do not feel that I will stop eating breakfast now that I have a little more variety.