The tenth Healthy Habits challenge: Eat less salt. Our simple guide to cutting back on America's favorite seasoning.
One dill pickle spear contains a whopping 320 mg sodium. Making these refrigerator pickles yourself only takes a few minutes
and the sodium content comes in at a mere 64 mg per quarter cup serving.Recipe: Easy Refrigerator Pickles
Whether it’s grilled, sautéed, or roasted, here's your guide to the ultimate weeknight wonder: Chicken!
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