Web-Exclusive Lower-Sodium Recipes
See all the lower-sodium recipes featured in the Healthy Habits section of the October 2011 issue.
more
Healthy Marinades
Forget the bottled stuff—you can make your own delicious (and more nutritious) homemade version that won't leave you crunched for time.
more
Make Your Own Condiments
Avoid the hidden sodium lurking in your favorite prepared toppings by making your own lower-sodium condiments.
more
Top Lower-Sodium Foods
These delicious packaged items manage to dramatically slash sodium without sacrificing flavor.
more
How to Read Salt Labels
Labels that highlight lower sodium mean very specific, very different things.
more
The Truth About Chicken Strips
You'd think fat would be the problem with chicken strips. Not so.
more
The Hidden Sodium in Chicken
One chicken breast could eat up 20% of your sodium limit—before you even start to cook.
more
