Healthy Habits Hero: Alison Sweeney
Alison Sweeney has some tips for making a three-times-a-week exercise schedule a reality—and making it stick.
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Staff Profile: The Time-Pressed Professional
"I commute 3½ hours a day! How can I fit in exercise?" - Jo-Ann Martin: Age 49, Account Manager
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Staff Profile: The Disinterested Exerciser
"Cardio is boring, so I just can't make myself do it." - Phillip Rhodes: Age 36, Deputy Editor
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Staff Profile: The Slender Excuse-Maker
“I’m already thin, so I don’t feel motivated to exercise.” - Heather Averett, 35, Senior Editor
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Staff Profile: The Injured Athlete
“I want to exercise—but injuries plague me.” - Phoebe Wu, 23, Assistant Editor
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