Healthy Habits Graduate: Heather Johnson
"Anything you would serve over rice also works with quinoa." - Heather Johnson, Advertising agency project manager, Cincinnati
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Reader Profile: The Busy Young Mom
“I don’t have much time to cook whole grains, and my husband doesn’t love them.” - Sarah Sorensen: Age 30, Tucson, Ariz.
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Staff Profile: The Whole-Grain Seeker on a Budget
“I’m confused about what I’m getting—or not getting—when I read the labels.” - Adam Hickman: Age 25, Recipe Tester and Developer, Birmingham, Ala.
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Reader Profile: The Whole-Grain Newbie
“I don’t really pay attention to whole grains, but this is a chance to get healthier.” - L’Anne Gilman: Age 42, Gallery Owner, Ketchum, Idaho
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Reader Profile: The Carb-Wary Supermom
“I’m always taken aback by the charts and recommended number of servings. I think, ‘If I had that, I can’t imagine how much I would weigh.” -Tammy McLeod: Age 50, Electric Company VP, Phoenix AZ
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Healthy Habits Hero: Dan Barber
Dan Barber, Chef and co-owner of Blue Hill and Blue Hill at Stone Barns, gives his tips for savoring whole grains.
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Four Whole Grains for Pickier Palates
Have trouble convincing those with pickier palates to go whole grain? Healthy Habits Coach Allison Fishman Task offers the four grains she thinks will make the transition more tasty.
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