Eat More Vegetables and Fruit

Dive into the first Healthy Habits challenge: add at least 3 servings of vegetables and fruit to your daily diet. Find recipes, nutrition tips, and coaching advice to help reach your goals.

Healthy Fruit and Vegetable Recipes

Our collection of recipes makes getting your daily servings of fruits and vegetables easy (and delicious).

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Top-Rated Fruit Recipe: Strawberries in Meyer Lemon Syrup

Top-Rated Fruit Recipes

Take your fruit servings beyond an apple a day with these recipes that earned our readers' top ratings.


Pineapple Chicken Satay Recipe

Superfast Fruit Recipes

From appetizers to salads, entrées to desserts, these 20-minute recipes use fruit to demonstrate nature's sweetness.


Top-Rate Vegetable Recipe: Fresh Peas with Spicy Pepper Relish

Best Vegetable Recipes

When it comes to veggies, it won't be hard to get in your daily quotient with these scrumptious (and top-rated) picks.


Broccoli Rabe with Garlic and Golden Raisins

Superfast Sides

Make a side to match any kind of main in 20 minutes or less with these great recipes.


Brussels Sprouts with Bacon, Garlic, and Shallots Recipe

Brussels Sprouts with Bacon, Garlic, and Shallots

Get your green on! Brussels Sprouts with Bacon, Garlic, and Shallots are a quick and easy side.


Indian-Spiced Roasted Squash Soup Recipe

Indian-Spiced Roasted Squash Soup

Roast and puree carrots, onions, and squash for our Indian-Spiced Roasted Squash Soup.


Beef Tagine with Butternut Squash

31 Recipes for Winter Produce

Don’t let the cold weather keep you from enjoying fresh produce.


Chicken and Spring Greens with Aai Dressing

5-Ingredient Salads

Using ingredients you likely have on hand already, these entrée salads are easy, quick, and delicious.

More Ways To Get Cooking Light



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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté