Curried Chickpea Stew with Brown Rice Pilaf
This curry hails from the Indian region of Punjab. The cardamom pods puff up to almost twice their size and float to the top,
so they're easy to find and discard before serving. In just one serving, you pack in lots of whole-grains and close to 10
grams of fiber, thanks to brown rice, chickpeas, tomatoes, and plenty of onion.
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