Cooking Light Contributor Cooking Light Contributor
January 23, 2014

This month, we're challenging you (and ourselves, of course) to get moving more! Read our best tips for meeting this 12 Healthy Habits goal, and find some techniques that can help you get up and get going, too. While you're at it, keep tabs on how much you're moving with these wearable devices and apps that track fitness and motivate users. By Jessica Cassity, Photos by Randy Mayor

App images courtesy of Nike, Fitbit, and Jawbone.

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