Eat More Vegetables and Fruit

Dive into the first Healthy Habits challenge: add at least 3 servings of vegetables and fruit to your daily diet. Find recipes, nutrition tips, and coaching advice to help reach your goals.

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Where's the Fruit in Fruit Products?

Fruit is so tasty and has such a nutrition halo that it ends up in a lot of processed foods. But those foods may not contain a lot of fruit.

Where's the Fruit?
Fruit-Flavored Toaster Pastry
Chocolate-Covered Fruit

Fruit Juice Cocktail
Sorbet
Fruit-on-the-Bottom Low-Fat Yogurt

100% Juice
Golden Raisins
Pure Fruit

10 of 10 View Slideshow

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Eat More Vegetables and Fruit

Where's the Fruit in Fruit Products?

Fruit is so tasty and has such a nutrition halo that it ends up in a lot of processed foods. But those foods may not contain a lot of fruit.

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More Ways To Get Cooking Light

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