Tip 5: Feature a Fresh New Vegetable Each Week
Try to experiment with a new seasonal vegetable (or fruit) each week. Don’t try a tomato in December. You are far more likely
to fall in love with its lush, juicy, tangy taste in the height of summer.
• If there is a local farmer’s market nearby, support your community and pay them a visit. Get the whole family involved. Allow either yourself, or a family member to choose a new item from the produce section and add it to your meal.
• Cooking for one? Invite a friend or two over to try the new dish with you. Two heads are often better than one, and you can both learn together.
• Once spring is here, U-pick farms are a fun way to get up close and personal with your produce.