Eat More Vegetables and Fruit

Dive into the first Healthy Habits challenge: add at least 3 servings of vegetables and fruit to your daily diet. Find recipes, nutrition tips, and coaching advice to help reach your goals.

Edamame

Veggie Up! Program Overview

Find an overview of Cooking Light's 12 Healthy Habits Program.

Winter's Best: Roasted Brussels Sprouts with Ham and Garlic

Healthy Fruit and Vegetable Recipes

Our collection of recipes makes getting your daily servings of fruits and vegetables easy (and delicious).

Leafy Greens Serving Size

Nutrition 101: Vegetables and Fruits

Find nutrition information on fruits and vegetables regarding serving sizes, dining out tips, and more.

Cooking Light Staffer: Margaret Barnhart

Veggie Up! Support Center

Join the conversation and get advice from experts as you try to add servings of fruits and vegetables into your daily diet.

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103 Money-Saving Recipes

You'll feel good about feeding your family these creatively delectable recipes.

Shrimp, Avocado, and Grapefruit Salad Budget Cooking Recipe