September 06, 2015

Farro is a quick-cooking, rich, and nutty grain, often found in Italian and Mediterranean dishes as an alternative to rice, barley, couscous, and quinoa. Packed with fiber, protein, and nutrients like Vitamin B3, farro's satisfying chewy texture will have you falling head-over-heels in no time. From summery salads to steamy soups, farro inspires dishes your friends and family won't forget.

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7. Farro Salad with Cherry Tomato, Onion, and AlmondsWhole-grain salads are tailor-made for summer—you can make them ahead, you can serve them at room temperature, and they pair perfectly with almost any vegetable combination you can dream up.

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