Healthy Habits Hero: Deborah Madison

"Fruits and vegetables are beautiful for a reason—to entice." - Deborah Madison, Chef and author of multiple cookbooks, including Vegetarian Cooking for Everyone, Galisteo, N.M.

Deborah Madison

Healthy Habits Hero: Deborah Madison

Photo: Jesse Chehak

If the "eat your vegetables" movement had a matriarch, Deborah Madison would be she. Such is her love for these earthly delights that she stops mid-conversation to make a philosophical point: "There's something really wrong with our culture when we think—and many people do—'We have to get fruits and vegetables in.' Let's look at it as pleasure." We asked her for advice on making fruits and vegetables less about reaching a daily tally and more about enjoying.

DEBORAH'S TIPS

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http://www.cookinglight.com/healthy-living/healthy-habits/deborah-madison-tips-00412000073953/