Eat Breakfast Daily

Month 5 of our 12 Healthy Habits program turns the spotlight on that most important meal. The key to motivation in the morning is to get out of a same-old-foods rut and kick-start the day with new, creative ideas.

Breakfast Nutrition and Smart Choices

A good, satisfying breakfast helps affirm your healthy-eating intentions for the rest of the day. We help you make good decisions from the get-go with our guide to breakfast nutrition.

The Best Cereal for You

Whether you are looking for a cereal that's loaded with fiber or perfect for kids, we’ve picked the best cereals for you and your family.

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The Best Fast Food Breakfasts

Make healthy choices on-the-go with these better fast food options.

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12 Smart Ideas for Breakfast On the Go

Set yourself up for healthy-breakfast success by stocking your shelves with items you can grab and go.

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Editors' Guide to Eggs

Nutrition and economical things to consider when buying eggs.

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Take Two: Blueberry Scone and Blueberry Muffin

Find out which bakery breakfast wins the nutrition showdown.

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Take Two: Sausage and Bacon

We compare turkey breakfast sausage and center-cut bacon; the nutrition breakdown may surprise you.

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Make a Great Start

Five healthful breakfast tips that will keep you fueled all day long

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Healthiest Fast Food Breakfasts

Next time you’re in a hurry, fuel up with these quick yet healthy fast food breakfast options.

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More Ways To Get Cooking Light

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