Eat Breakfast Daily

Month 5 of our 12 Healthy Habits program turns the spotlight on that most important meal. The key to motivation in the morning is to get out of a same-old-foods rut and kick-start the day with new, creative ideas.

Breakfast Nutrition and Smart Choices

A good, satisfying breakfast helps affirm your healthy-eating intentions for the rest of the day. We help you make good decisions from the get-go with our guide to breakfast nutrition.

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Choose the Best Cereal

The Best Cereal for You

Whether you are looking for a cereal that's loaded with fiber or perfect for kids, we’ve picked the best cereals for you and your family.


Jamba Juice In Store

The Best Fast Food Breakfasts

Make healthy choices on-the-go with these better fast food options.


12 Smart Ideas for Breakfast On the Go

12 Smart Ideas for Breakfast On the Go

Set yourself up for healthy-breakfast success by stocking your shelves with items you can grab and go.



Editors' Guide to Eggs

Nutrition and economical things to consider when buying eggs.


Take Two--Blueberry Scone and Blueberry Muffin

Take Two: Blueberry Scone and Blueberry Muffin

Find out which bakery breakfast wins the nutrition showdown.


Take Two: Turkey Breakfast Sausage & Center-Cut Bacon

Take Two: Sausage and Bacon

We compare turkey breakfast sausage and center-cut bacon; the nutrition breakdown may surprise you.


Make-Ahead Breakfast Solutions

Make a Great Start

Five healthful breakfast tips that will keep you fueled all day long


Starbucks: Protein Bistro Box

Healthiest Fast Food Breakfasts

Next time you’re in a hurry, fuel up with these quick yet healthy fast food breakfast options.

More Ways To Get Cooking Light



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Our Best Easter Desserts

Find the perfect ending to your Easter feast with these light and fresh springtime desserts.

Black and White Angel Food Cake Recipe