Best and Worst Foods for Sleep

What you eat for dinner plays an important role at bedtime. Add these 9 sleep-inducing foods to your evening routine while watching out for these 5 sleep inhibitors to ensure a restful night’s sleep.

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté