Legumes such as lentils, beans, and peas come packed with both healthy protein and carbohydrates. Lentils contain metabolism-
boosting B vitamins as well as magnesium for bone health and iron for healthy red blood cells. These salsa-topped crispy cakes
make a delicious vegetarian entrée with about 16 grams of protein.
View Recipe: Red Lentil Cakes with Simple Tomato Salsa