Shape Your Legs
Trim your thighs, hips, and butt with moves that firm you up, while slimming you down.
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Add Power to Your Walk
Rev up your walking with our 35-minute circuit. You'll not only boost your routine and burn more calories, but you'll sculpt your core, arms, butt, and thighs, without lifting a single weight. What are you waiting for? Start now!
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Amazing Arms
Get your arms in their best shape by working their two major muscle groups: the biceps and triceps.
