Find moves to shape and tone your body from top to bottom.
Firm and tone your glutes with these moves.
Shape lovely legs and toned arms and shoulders.
Tone your legs, glutes, and abs with this move.
Tone your glutes and core with this concentrated move.
Tone your quads and glutes with this move.
Slim your lower body with our simple moves you can do at home.
Firm your butt, thighs, and core in one move.
Work your shoulders and glutes with this move.
Tone your butt, thighs, and core with a stability ball.
Target you butt and thighs while strengthening you hips and back.
Tone your glutes and core with this move.
Strengthen your hips, thighs, and butt with one move.
Strengthen your back, butt, and thighs with this modified squat.
Strengthen your thighs, hips, and glutes with this move.
Whether it’s grilled, sautéed, or roasted, here's your guide to the ultimate weeknight wonder: Chicken!
Copyright © 2014
Time Inc. Lifestyle Group.
All Rights Reserved. Use of this site constitutes acceptance of our
Your California Privacy Rights.