Beginner Biking Plan

Follow Fitness Expert Gin Miller's training guide to get your body on your bike and back in shape.

  • Print
  • |
  • Email
Bring along a fellow rider, and ride side-by-side, getting your handlebars as close to the other rider's handlebars as possible.
David Martinez

Drill One

Bring along a fellow rider, and ride side-by-side, getting your handlebars as close to the other rider's handlebars as possible. "This technique will build your confidence," Bausch says. You don't want to be spooked when a fellow rider passes you.

Related Links
More Ways To Get Cooking Light

Advertisement

 

JavaScript must be enabled to use this Calendar module.

MOST POPULAR
1
Our Best Easter Desserts

Find the perfect ending to your Easter feast with these light and fresh springtime desserts.

Black and White Angel Food Cake Recipe