Add More Cardio Exercise

Get your sneakers ready: This month's Healthy Habits challenge is to work out at least 3 times a week. Find a complete cardio guide, nutrition tips, and coaching advice to help reach your goals.

The Best Fitness Gear and Gadgets

We tested this years’ most interesting and most effective fitness gear. Here’s our round-up of the exercise tools that are guaranteed to help you reach your fitness goals. By Myatt Murphy, author of the Ultimate Dumbbell Guide

The SilverSport Silver Towel

The SilverSport Silver Towel

3. The SilverSport Silver Towel ($20 to $35, depending on size; available exclusively at all Dick’s Sporting Goods—or at www.silversport.com)

Why we like it: This baby-soft sports towel is more than just gentle on your skin when you’re wiping off perspiration; it’s made from a technology that uses nano-silver particles that actually eliminate more than 650 types of surface-borne, odor-causing bacteria. It’s also made with a super soft bamboo that’s three times more absorbent than cotton, so you’ll never need another towel to dry off with, no matter how long you exercise.

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