Get Stronger

In month 6 of our 12 Healthy Habits challenge, the focus turns to building muscle.

Nine Gadgets That Can Supercharge Your Workouts

We took a look at this year’s hottest fitness gadgets and gizmos to see which ones are worth the workout. Here are our top 9 fitness picks that can help you shape up in record time—with just the push of a button! By Myatt Murphy, author of the Ultimate Dumbbell Guide

The Fitbit

7. The Fitbit ($100;

Why we like it: Clip the Fitbit onto your waist—or just place it in your pocket—and this 3D motion sensor can help you track everything from how many calories you’ve burned to how many steps you’ve taken (including how far you’ve walked) all day. But what’s unique about this gadget is that when you wear it at night, it can even gauge how long you’ve slept—along with how many of those hours were actually quality hours of sleep. Better yet, every time you walk past the base station, the Fitbit wirelessly syncs your daily data into your online profile, so you can see how well you’re doing without ever having to type a single thing.

More Ways To Get Cooking Light



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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté