Get Stronger

In month 6 of our 12 Healthy Habits challenge, the focus turns to building muscle.

Nine Gadgets That Can Supercharge Your Workouts

We took a look at this year’s hottest fitness gadgets and gizmos to see which ones are worth the workout. Here are our top 9 fitness picks that can help you shape up in record time—with just the push of a button! By Myatt Murphy, author of the Ultimate Dumbbell Guide

Wahoo Fitness products

6. Wahoo Fitness products (

Why we like them: If you own an iPhone or iPod Touch and can’t give it up as you exercise, now you don’t have to. This company makes a series of products that can turn your Mac device into your own personal trainer, a running partner, and even a personal nutritionist. Once you plug it a mini-sensor into the bottom of your portable device, it can receive data from a variety of other mini-sensors they make, including a heart rate strap to monitor your pulse, as well as devices you can attach to your bike—and even your shoelaces—that can determine not only how far you’re walking/running/cycling, but even how fast you’re exercising!

More Ways To Get Cooking Light



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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe