Ultimate Move Finder

Find moves to shape and tone your body from top to bottom.

Amazing Abs

Work the front and side of your abs with no equipment.

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One-Leg Bridge

One-Leg Bridge

Lie with your back on a mat,knees bent, feet flat on floor, and arms by your sides. Raise hips off floor as high as you can. Now straighten left leg (make sure hips remain level, and keep weight on shoulders, not neck). Hold for a count of three; lower to start position. Repeat for 30 seconds, then switch legs.

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté