Superfast Meals and Moves

30 minutes is all it takes to keep your resolutions. Try this 10-minute upper-body circuit, then enjoy a 20-minute recipe.

Time to eat!

Time to eat!

Now that your upper-body workout's complete, here's a dish that's almost as quick to make: a simple sautéed tilapia with herbed butter for extra flavor.

View Recipe: Skillet Fillets with Cilantro Butter

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