Get Stronger

In month 6 of our 12 Healthy Habits challenge, the focus turns to building muscle.

10-Minute Ab Workout

Tone your front and side abdominals and obliques with this superfast lower-body routine, then enjoy a 20-minute dinner recipe.

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Time to Eat!
Lee Harrelson

Time to Eat!

Now that your ab workout's complete, here's a dish that's almost as quick to make: flavorful snapper accented with fresh vegetables.

View Recipe: Sautéed Snapper with Plum Tomatoes and Spinach

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