December 06, 2014

STEP 1: TREAT TOPICALLY"Hydration helps reduce the look of fine lines," says dermatologist Howard Murad. Look for products that help boost collagen, such as Murad Rapid Collagen Infusion ($78, murad.com), or Neutrogena Rapid Wrinkle Repair Serum ($21, neutrogena.com), which contains retinol.

STEP 2: EAT WELL"The more hydrated our cells are, the better our bodies are at resisting damage," says Murad. "Make sure your diet is full of omega-3 fatty acids; antioxidants; amino acids; and water-rich foods such as watermelon, cucumbers, and zucchini to fuel the body for peak performance and appearance."

STEP 3: STRESS LESSStress leads to forehead lines and the deep furrowed wrinkle between your brows. "Stress also plays a part in how the skin heals and protects itself, especially when it comes to aging," Murad says. "Optimize your internal and emotional environments, and you'll help resolve skin concerns."

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