100 Ways to Start Your Year Off Light

These 100 healthy tips will get you started to a wholesome year full of fitness, nutrition, and a more healthy lifestyle.

Sneak in Pureed Veggies
Photo: Randy Mayor

Sneak in Pureed Veggies

Puree cooked cauliflower, winter squash, or red peppers and stir them into sauces, mashed potatoes, pot pies, or even mac and cheese.

View Recipe: Creamy, Light Macaroni and Cheese


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