100 Ways to Start Your Year Off Light

These 100 healthy tips will get you started to a wholesome year full of fitness, nutrition, and a more healthy lifestyle.

Do Your Chores
Photo: © Tom Grill/Corbis

Do Your Chores

Catch up on household chores. Gardening, vacuuming, mowing the lawn, and washing the car all burn calories and will make your life more clean and organized.


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