100 Ways to Start Your Year Off Light

These 100 healthy tips will get you started to a wholesome year full of fitness, nutrition, and a more healthy lifestyle.

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Order Your Salad Chopped with Tomatoes
Photo: Becky Luigart-Stayner

Order Your Salad Chopped with Tomatoes

The juice from the tomatoes moistens the salad, lessening the need for lots of salad dressing. Make sure to specify dressing on the side too, so you can control the amount that goes on.

View Recipe: Bell Pepper, Tomato, Cucumber, and Grilled Bread Salad

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