100 Ways to Start Your Year Off Light

These 100 healthy tips will get you started to a wholesome year full of fitness, nutrition, and a more healthy lifestyle.

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Scope Out Buffets

Scope Out Buffets

Peruse buffets first without your plate, and then decide what you really want. Our video on Holiday Party Buffet Strategies can help you navigate buffets better.

More Ways To Get Cooking Light

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté