100 Ways to Start Your Year Off Light

These 100 healthy tips will get you started to a wholesome year full of fitness, nutrition, and a more healthy lifestyle.

  • Print
  • |
  • Email
Spritz, Don't Pour
Photo: Randy Mayor

Spritz, Don't Pour

To save calories in the kitchen, put your olive oil in a spray bottle. If you spritz versus pour, you will use a little less when cooking.

More Ways To Get Cooking Light



JavaScript must be enabled to use this Calendar module.

Our Best Easter Desserts

Find the perfect ending to your Easter feast with these light and fresh springtime desserts.

Black and White Angel Food Cake Recipe