100 Ways to Start Your Year Off Light

These 100 healthy tips will get you started to a wholesome year full of fitness, nutrition, and a more healthy lifestyle.

  • Print
  • |
  • Email
Table Matters
Photo: Randy Mayor

Table Matters

Make your table monochromatic: If your plates and bowls match and are the same colors as your tablecloth or placemats, you’ll naturally eat about 5% less compared to a table set with contrasting colors.

More Ways To Get Cooking Light

Advertisement

 

JavaScript must be enabled to use this Calendar module.

MOST POPULAR
1
Our Best Easter Desserts

Find the perfect ending to your Easter feast with these light and fresh springtime desserts.

Black and White Angel Food Cake Recipe