100 Ways to Start Your Year Off Light

These 100 healthy tips will get you started to a wholesome year full of fitness, nutrition, and a more healthy lifestyle.

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Sacrifice Condiments

Cut Condiments

Have a craving for French fries but don’t want to add too many calories to your meal? Cut the calories somewhere else. Try losing half of the hamburger bun, skipping the mayo, or passing on the cheese. Check out these homemade Better, Lighter Burgers.

More Ways To Get Cooking Light



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