100 Ways to Start Your Year Off Light

These 100 healthy tips will get you started to a wholesome year full of fitness, nutrition, and a more healthy lifestyle.

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Breakfast on the Go
Photo Courtesy of Starbucks Coffee Company

Breakfast on the Go

When it comes to breakfast on the run, it can be hard to find one with plenty of protein that’s not also oozing with saturated fat. Enter Starbuck's Protein Bistro Box, an energizing combo of fruit, peanut butter, a hard cooked egg, and multigrain muesli bread.

Find more on-the-go breakfasts in The Healthiest Fast Food Breakfasts


More Ways To Get Cooking Light



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103 Money-Saving Recipes

You'll feel good about feeding your family these creatively delectable recipes.

Shrimp, Avocado, and Grapefruit Salad Budget Cooking Recipe