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Fitness Foods
An RD and Certified Athletic Trainer explains what to eat when working out, and why.
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Eat Breakfast Daily
Find ways to kick-start the day with new, creative breakfast ideas for the fifth Healthy Habits goal.
morePhoto: Randy Mayor
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Healthy Chicago
This city bursts to life in the spring. Find a sunny spot outside, and taste the best of the Midwest.
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Healthy Las Vegas
The wattage of celeb-chef restaurants along the Strip is a mighty powerful draw, but surprisingly fresh offerings can be found away from the bustle, too.
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Healthy Charleston
This city was embracing the farm (and fishing net)-to-table movement long before it was trendy.
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Healthy Miami
Light, summery flavors winter here. We found five ways to savor the always-fun town.
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