Dining Out: Thai

How to choose healthy dishes when enjoying this cuisine

Thai Shrimp Salad with Spicy-Sour Dressing

Thai Shrimp Salad with Spicy-Sour Dressing

Lee Harrelson

Thai flavors are hot, spicy, sweet, sour, and aromatic, with hints of both Indian and Asian cuisines. Some common ingredients include chile peppers, rice and noodles, nam pla (fish sauce), sugar, lime and other fruits, fish, chicken, and fresh vegetables.

Best bets:

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Tips for the savvy Thai diner:

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http://www.cookinglight.com/food/world-cuisine/dining-out-thai-00400000001298/