Go Vegetarian One Day a Week

The eighth Healthy Habits challenge: Go meatless one day a week for all three meals.

Vegetarian Soups and Stews

Serve up a bowl of comfort with one of these delicious and healthy vegetarian recipes.

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Red Lentil-Pumpkin Soup
Photo: Johnny Autry

Red Lentil-Pumpkin Soup

The hearty crunch of pumpkinseed adds wonderful contrast to this rich, creamy soup.

View Recipe: Red Lentil-Pumpkin Soup

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe