Go Vegetarian One Day a Week

The eighth Healthy Habits challenge: Go meatless one day a week for all three meals.

Vegetarian Soups and Stews

Serve up a bowl of comfort with one of these delicious and healthy vegetarian recipes.

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Lentil-Edamame Stew Vegetarian Recipe
Photo: Becky Luigart-Stayner

Lentil-Edamame Stew

Fava beans are traditional in this stew, which we updated with edamame. You can also substitute green peas for the edamame, if you like. Scoop up the thick stew with Teff Injera Bread or pita. Halve the portion if you'd like to serve this as a hearty side dish.

View Recipe: Lentil-Edamame Stew

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