The eighth Healthy Habits challenge: Go meatless one day a week for all three meals.
Fresh alfalfa sprouts add a nice crunch to this sandwich. And since they contain much of the energy that plants need to grow,
they’re nutritionally rich and contain a variety of vitamins and antioxidants.View Recipe: Hummus Club Sandwiches
Whether it’s grilled, sautéed, or roasted, here's your guide to the ultimate weeknight wonder: Chicken!
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