Go Vegetarian One Day a Week

The eighth Healthy Habits challenge: Go meatless one day a week for all three meals.

Vegetarian Pasta Recipes

These vegetarian pasta and grains recipes are filling, satisfying, and amazingly versatile.

Tofu Fried Rice Vegetarian Pasta and Grains Recipe
Photo: Becky Luigart-Stayner

Tofu Fried Rice

Using frozen peas and carrots plus bottled minced garlic and ginger speeds up the preparation of this simple Chinese standby. Keep leftover sake tightly capped in the refrigerator for up to three weeks; you can substitute 1 tablespoon of rice wine vinegar for the sake.

View Recipe: Tofu Fried Rice

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté